Sananda Spiritual Center ~ Your home for spiritually inspiring jewelry and gifts.

 
 
Sananda HomepageOm Jewelry and GiftsChakra Jewelry and GiftsReiki Jewelry and GiftsJewelry ShopCeremonial and Meditation Items
Incense, Essential Oils, and Incense BurnersSpiritual Decor and StatuesFeng Shui Shop
Candle ShopHoliday GiftsSananda Gift Certificates
Universal TruthAbout UsContact Us
Ordering Information and PoliciesSite Map ~ Link to all pages on the Sananda siteView the contents of your shopping cart
 

Crystal Exercises

Universal Truth
The Truths
Worthiness
Compare the Messages
Spiritual Quotes
Lessons
Crystal Exercises
Benefits of Gemstones
3 Things You Must Do
I AM Love
Crystal Exercises

Exercise 1 - Programming your crystal.

1) Hold or touch your crystal with your fingertips.

2) Mentally, tell your crystal it's function. (Tranquility, dispel negativity, attract
abundance, balance the energy in your home or office, or all of the above, etc.)

3) Know that it will be done.

4) Reinforce the programming every day for seven days, saying, "This is my crystal for....."

5) Most importantly, let the presence of God in you guide you, and use the crystal with love and wisdom. You will discover wonderful things.

The following is a meditation. You may enjoy lighting some incense or playing very soft music while doing these exercises. Enjoy the relaxation this provides for as long as you like. It is best to do this each evening, but can be done any time of day. Remember to thank the Universe for your abundance in whatever form it appears.

Exercise 2

Hold your left hand to the crystal. Watch the flame through the crystal. Visualize the crystal becoming a house with six sides and a roof in the form of a point. Close your eyes and mentally see the crystal getting bigger; as big as a house. There is an open door. Feel yourself float inside. Look around. The light comes in through the roof, the point of the crystal, and settles over the walls and floor. Do you see the colors? Do the walls shine? Does the floor shine? Do you see anything inside? What is the temperature? Hot, cold, warm, regular? What do you feel? Do you hear any sounds? Breathe deeply. Do you perceive an aroma? Have you heard or felt any of these things before? What do they remind you of? Can you compare them with something else? Run your hand over the walls. Are they smooth or rough? Cold or warm? What sensations do you get when you touch the surface of the crystal? With your hand on the wall, start to feel the vibration of the crystal. Feel the vibration start to get stronger. Feel the vibration of your body in unison with the crystal. All the energies that flow through the crystal are yours to direct with your thoughts. You are the master of the crystal.

Each time you enter the crystal it will be easier to achieve. Your senses will sharpen and your impressions will be more precise. When you want to leave, walk to the entrance, leave and return to your body, to this time and space.